About Us

Qualified Instructors

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 All classes are taught by U.S.T.F./I.T.F. certified black belts. Head instructor is Mr. Roland Flynn 6th Dan. The assistant instructors are Mr. Rick Spann 4th Dan and Mrs. Elizabeth Lemon 1st Dan.

 Parents of attending youth  are required to speak with an instructor before the student may attend  class for the first time. 

Our School (Do-jang)

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  We are the United States Tae Kwon-Do Federation. We were also the International Tae Kwon-Do Federation until the time of General Choi's death. As the General would have wished, we continue to teach I.T.F. Tae Kwon-Do under the direction of Sr. Grandmaster Sereff.  

As a tool to enhance an individuals quality of life we teach ages eight years and older the art of Tae kwon-do as a means of self-defense, self-discipline, and self-enrichment, .

We offer the opportunity for rank promotion that is recognized world wide. 

The U.S.T.F. also has available a wide variety of events including summer camp, seminars, and tournament competition.

Our Philosophy

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 The Tenants of Tae Kwon Do are
 Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit these are the  guiding principles behind everything we do both inside and outside of the Do-Jang. 

Weekly Classes

Tuesday

Regular Class

7:00 pm - 8:30 pm

RSFRC gym #4

+ Event Details

Tuesday

Regular Class

 This class is for children and adults ages 8 and up, from white to black belts 

7:00 pm - 8:30 pm

RSFRC gym #4

Wednesday

Advanced Class

5:00 pm - 6:00 pm

TBD

+ Event Details

Wednesday

Advanced Class

This class is for Green belt and above.

5:00 pm - 6:00 pm

TBD

Thursday

Regular Class

7:00 pm - 8:30 pm

RSFRC gym #4

+ Event Details

Thursday

Regular Class

This class is for children and adults ages 8 and up, from white to black belts

7:00 pm - 8:30 pm

RSFRC gym #4

Tuition

Monthly and Annual Memberships Are Available

Contact Us

Get in Touch!

If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.

Rock Springs Taekwon-Do

3900 Sweetwater Drive , Rock Springs, WY 82901, US

(307) 352-1440

Hours

Summer

Tuesday & Thursday: 5:30pm - 7pm

Wednesday (Adv): 5pm - 6pm

Winter

Tuesday & Thursday: 6:30pm - 8pm

Wednesday (Adv): 5pm - 6pm